The Wellness Center offers a number of different classes designed to help you take care of your body in a fun and relaxing way.
The Wellness Center classes range from Beginner, to Intermediate, to Advanced practitioners. Whether you are just starting out and want to learn more, or are looking for an intense Yoga experience with little interruption, there is a class for you! Please click here to read all our class descriptions. Class Schedule
Pilates Based Classes
Body Design by Alissa will take care of all your Pilates needs at The Wellness Center. Alissa has a variety of classes from which to choose. There are Beginner/Intermediate/Advanced classes in both Mat Pilates and Reformer Pilates. Please click here to learn more about these dynamic classes! Class Schedule
If you require a more personalized fitness routine custom designed to fit you specific health goals then personal training may be just what you need. Whether you are looking to take your fitness to the next level, want to work out in privacy or have specific injuries or health concerns that require individual attention, the guidance and supervision of our expert personal trainers can work with you to meet you needs. Click here to learn more. Class Schedule
Heidi Ella Wellness and Massage Therapy, LLC located in Burke VA a member of The Wellness Center, LLC Proudly serving Springfield, Burke and Northern Virginia residents for over 10 years